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So with the help of my friend and getting myself down to the pool 4 times a week I did get myself to swimming more than the distance of my first Triathlon before the dreaded go at Open Water Swimming!!! The TRI2O Lake hadn't been launched back then so I had to go to...

So 3 triathlons were entered for 2006, I am 35 years of age and didn't really have much idea what it was all about but new firstly I had to get myself to the pool!!!! Off I went to my local pool (Central), I had goggles and a swim hat & I hadn't been to a swimming...

I have always done sport during school and after. At the age of 21 I became a qualified Aerobics and Step Instructor. Then not long after that I did all my Personal Training qualifications, which were separate modules back then. My favourite was Weight Training, I...