Swimming

Perfecting swim technique holds immense significance for both triathletes and swimmers alike. The adoption of streamlined and efficient swimming methods serves as a crucial factor in preserving valuable energy. By dedicating effort to improving your swimming technique, you can maximise your overall race performance.
Stroke Analysis
Tuesday Technique Swim Session
Open Water
Triathlon Club

UNDERWATER FREESTYLE ANALYSIS: ENHANCE YOUR STROKE WITH AN EXPERT VIDEO EVALUATION.

Are you frustrated by the lack of progress in your swim stroke? Despite diligently practising various drills, are you struggling to see any improvements in speed or ease?

I understand the importance of video stroke analysis in improving your technique. By capturing your strokes on video, I can assess your form accurately and provide detailed reports highlighting areas for improvement. I prioritise key areas and suggest relevant drills to help you progress. This process can help you gain a comprehensive understanding of the specific areas that require attention, therefore improving your progress in swimming.

You’ll receive the voice over video report for reference and analysis. Video analysis sessions are available on Tuesdays at 6am at the Bradfield College Sports Centre.

Book now to unlock your swimming potential and receive personalised guidance.

UNLEASH YOUR FREESTYLE POTENTIAL: DIVE INTO TECHNIQUE TRANSFORMATION TUESDAYS!

Join us to improve your front crawl technique. Every Tuesday at 6am at Bradfield Sports Complex in West Reading, I partner up with Georgia Jackson from Merlin Triathlon Coaching to deliver this special session. Our focus is to enhance your front crawl technique and help you become a better swimmer.

Whether you’re preparing for a specific swimming challenge, struggling to feel comfortable with longer distances, an experienced swimmer looking to iron out flaws in your stroke, feeling stuck at a plateau and not getting any faster, or simply seeking to boost your confidence and enjoyment in the water, this is the perfect opportunity for you. No matter what your swimming goals are, these sessions are designed to cater for all swimmers.

To ensure individual attention and personalized guidance, we limit the number of participants to a maximum of 12 swimmers. By doing this you can expect a focused and tailored approach to your needs.

To streamline the process and make it more organised, swimmers book their spot through the Stack Team App, which can easily be downloaded on your phone.

Don’t miss out on refining your swimming technique and achieving your goals with our dedicated coaches. Contact us now to seize this opportunity!

MASTER OPEN WATER SWIMMING WITH CONFIDENCE:  EMBRACE THE CHALLENGE AND OVERCOME YOUR FEARS!

Immerse yourself in the open water swimming experience at the picturesque H2O Swim Centre in Burghfield, Reading! From April to September, I offer a range of sessions to cater for different needs and abilities.

If you’re new to open water swimming, in partnership with Georgia Jackson from Merlin Triathlon Coaching, we provide group induction sessions to help you become acquainted with the unique challenges of swimming in open water. We understand that open water swimming comes with a lot of apprehension and fears, that’s why we kick off our sessions with an engaging presentation where we gather to discuss and address these concerns, providing effective strategies to alleviate them.  We also offer specialised open water skills sessions for those interested in racing and triathlons.

For personalized attention, I offer 1:1 coaching and small group coaching with a maximum ratio of three swimmers to one coach. During these sessions, I utilise swim coach bone connection communicators, a state-of-the-art tool that allows real-time feedback while you swim. This ensures that you receive immediate guidance and adjustments to enhance your technique and overall performance.

Embrace the freedom and excitement of open water swimming, tailored to your individual needs and goals. Take the plunge and conquer your open water fears with my expert guidance. Contact me now to begin your transformative journey!

UNLEASH YOUR COMPETITIVE EDGE: JOIN OUR CLUB GROUP SWIM SESSIONS AND PROPEL YOUR PERFORMANCE!

As a coach, I’m actively involved in supporting my local Triathlon Club, TRI2O. I conduct two swim sessions every week, catering to the needs of our dedicated triathletes and swimmers.

Joining our group swim club sessions offers numerous benefits for triathletes and swimmers. It serves as a powerful source of motivation, as you surround yourself with like-minded individuals who share your passion for swimming. Together, you can push each other to reach new heights and overcome plateaus in your training. Our focused swim sessions provide an ideal environment for honing your skills, allowing you to receive valuable feedback from experienced coaches. By consistently participating in these sessions, you will steadily build endurance and enhance your swimming technique, ultimately leading to significant improvements in your overall performance.

Become part of our vibrant and motivated triathlon community at TRI2O. Join us for our invigorating swim sessions and take your training to the next level. Embrace the opportunity now!

Start your journey with me today