Coaching Packages

Flexibility is key when it comes to my packages. I understand that training needs can vary based on different phases, which is why I offer the option to switch between packages based on your specific training requirements.
TribirdSport Squad
£55 per month
Bronze 1:1 Coaching
£85 per month
Silver 1:1 Coaching
£115 per month
Gold 1:1 Coaching
£180 per month
Additional Bolt-ons

This membership coaching package delivers a coaching experience tailored to your individual needs. Crafted training plans are designed to suit your unique fitness levels across various disciplines. Whether you’re a novice in swimming, intermediate in biking, or advanced in running, this package allows you to blend different skill levels seamlessly. This level of customisation ensures a highly personalised coaching journey tailored specifically to you.

As a member of squad, you can expect:

INITIAL INTRODUCTION:

A video call to establish SMART goals and discuss your fitness level to determine your tailored plan.

TAILORED TRAINING PLANS:

Choose from a variety of plans based on your sport, training stage, and fitness level.

FLEXIBILITY & CONTROL:

Customise your training in each discipline to match your needs and abilities. Fine-tune your regimen for personalised results.

MONTHLY GROUP VIDEO CALLS:

Join interactive sessions with guest speakers and discussions on topics of interest.

ENGAGE WITH FELLOW ATHLETES:

Connect with squad members on WhatsApp for support, advice, meet-ups, and fun.

TRAINING PEAKS PREMIUM:

Access advanced features to manage your calendar, track progress, and optimise your training plan.

Become a part of the Tribirdsport Squad today and let’s embark on a journey together to achieve your athletic goals. Our squad is not just about training; it’s about building a supportive and engaging community that will uplift and motivate you every step of the way.

Join us and unlock your full potential while being surrounded by like-minded individuals who share your passion for sports and personal growth.

With this package you’ll receive exceptional guidance and support through the convenient TrainingPeaks messaging format. I will be just a message away, providing tailored advice, answering your questions, and offering valuable insights to help you reach your goals. In this 1:1 coaching experience, here’s what you can expect:

TAILORED GOAL SETTING:

1:1 in person meeting or video call to establish SMART goals.

PERSONALISED TRAINING PLANS:

Receive weekly custom training plans that consider your fitness, goals, and lifestyle.

REGULAR TRAINING PEAKS COMMENTS:

I provide regular responses to your feedback, adjusting your plan accordingly.

PERFORMANCE ASSESSMENT:

Monthly analysis of your progress and achievements to guide future training adjustments.

COMMUNITY ENGAGEMENT:

Connect with the Tribirdsport Athlete Whatsapp Group for communication, support, and sharing.

GROUP VIDEO CALL:

Monthly gathering for athletes to connect, share insights, and discuss relevant topics.

TRAINING PEAKS PREMIUM:

Access advanced features for efficient calendar management and progress tracking.

Unlock your full athletic potential with Tribirdsport Bronze 1:1 Coaching program. Take your performance to new heights! Start your journey now!

This coaching package offers a comprehensive combination of personalised guidance and support.

Here’s what you can expect from this well-structured and personable coaching experience:

TAILORED GOAL SETTING:

1:1 in person meeting or video call to establish SMART goals.

PERSONALISED TRAINING PLANS:

Weekly custom training plans based on your fitness, goals, and lifestyle.

BI-WEEKLY COACHING CALLS:

30-45min video call covering training progress and holistic aspects of performance.

PERFORMANCE & ASSESSMENT:

Monthly analysis of your progress, strengths, and areas for improvement.

COMMUNITY ENGAGEMENT:

Connect and interact with fellow athletes in the Tribirdsport Athlete Whatsapp Group.

GROUP VIDEO CALL:

Monthly gathering to share insights and discuss training and development.

TRAINING PEAKS PREMIUM:

Access advanced features for efficient calendar management and progress tracking.

Join the Tribirdsport Silver 1:1 Coaching program today and get ready for a transformative journey that will elevate your athletic performance.

This comprehensive coaching package offers a highly personalised and detailed experience. Here’s what you can expect from this personable coaching experience:

TAILORED GOAL SETTING:

1:1 in person meeting or video call to establish SMART goals.

PERSONALISED TRAINING PLANS:

Receive weekly plans designed exclusively for you.

WEEKLY COACHING CALLS:

30-45min call where we discuss training progress and all areas contributing to your well-being and athletic success.

FLEXIBILITY & SUPPORT:

Daily check ins via messaging & unlimited adaptations to your training plan.

PERFORMANCE & ASSESSMENT:

Bi-Weekly analysis of your sessions to track progress and identify strengths and highlight areas for improvement.

COMMUNITY ENGAGEMENT:

Connect with fellow athletes in the Tribirdsport Athlete Whatsapp Group.

GROUP VIDEO CALL:

Monthly gathering for discussions, learnings and insights.

TRAINING PEAKS PREMIUM:

Access to advanced features for efficient calendar management and progress tracking.

Join the Tribirdsport Premium 1:1 Coaching program today and embark on a transformative coaching journey, tailored exclusively to you, that will elevate your performance and unlock the potential within you.

1:1 Phone/Video Call

30-45mins – £20

1:1 Coached Session

1hr – £50

1:1 Video Coached Session

30-45mins – £30

Squad
Tailored Plans
Bronze
1-1 Coaching
Silver
1-1 Coaching
Gold
1-1 Coaching
Cost per Month£55£85£115£160
Initial Contact & Goal SettingProfiling questionnaire, video call to determine specific plans to your individual fitness level in each disciplineProfiling questionnaire, video call to determine individual goals.Profiling questionnaire, video call to determine individual goals.Profiling questionnaire, video call or meeting to determine individual goals.
Training PlanTraining plan to your level of fitness for each discipline.Personalised WeeklyPersonalised WeeklyPersonalised Weekly
Coach CallsXWeekly responses to your comments in Training Peaks.Bi-Weekly phone/videoWeekly phone video
30-45 mins
Flexibility and SupportXWeekly adaptationsWeekly adaptationsDaily check-ins & Unlimited adaptations
Performance AssessmentXMonthly analysisMonthly analysisBi-Weekly analysis
Access to Training Peaks PremiumYesYesYesYes
Community Engagement and Monthly Group Video CallYesYesYesYes

Start your journey with me today