TRIATHLON COACHING

TRIATHLON COACHING BUILT AROUND YOU

I provide bespoke coaching plans tailored to fit the demands of your life. I cater for all abilities & I will work with you to achieve your goals.

Your personalised training plan will be supported by Training Peaks Software allowing you to be anywhere & still be able to be in contact with your coach & your training plan with the app for phones.

My 4 tiered coaching plans allows you to choose a plan suitable for your individual needs. Contact me for my price list pack

 

THE COACHING PACKAGES SERVICE INCLUDES:

  • A personally customised and periodised training programme.
  • All training-related support as well as the training plan, including daily schedules, weekly assessment, mental skills enhancement, sports-nutrition advice and more.
  • Premium membership to Training Peaks.
  • Regular communications as agreed by telephone and email & depending on which package you choose.
  • Individually-tailored, flexible training which adapts in case of injury or life events that may come along.
  • Ongoing review and feedback

 

I also offer 1:1 to small group coached sessions in Swim, Bike, Run or Strength & Flexibility.  I use a swim coach bone connection communicator which allows me to give you feedback while you are swimming during the 1:1 sessions.

For more information Contact me