ACHIEVE YOUR
TRIATHLON GOALS
By conquering self doubts and racing with confidence
Progress your fitness
How I Can Support You
Coaching Packages
Swimming
Biomechanics Coach
Get In Touch
Are any of the following thoughts holding you back?
“I’d like to take part in a Triathlon, but I’m a beginner, is coaching even for beginners?”
“I need to improve my swimming but I’m terrified to swim in open water.”
“I aspire to qualify for the GB age groupers, but I haven’t seen much progress lately. Perhaps I’ve reached my peak.”
“I’ve booked an Ironman, where do I even start?!”
“I’d love to have a go at a triathlon but I don’t have the time for the training”
I can help you build both your fitness and self-belief, ensuring you finish your race with confidence!
Coaching isn’t just for elite athletes; it’s for everyone. I support all types of athletes, from complete beginners to seasoned competitors. While a training plan is crucial, coaching encompasses much more. It’s about fostering the right mindset, as triathlon can bring fears and anxieties. I help athletes overcome these challenges and channel their nerves positively.
Coaching is also about lifestyle. A healthy individual performs better as an athlete, which includes focusing on nutrition, hydration, sleep quality, recovery, mindset, and stress management, and I’m here to guide you in improving these areas.
It is also essential that your training fits into your life, not the other way around. I help athletes in selecting the right races that align with the time they have available for training
I think it’s important to coach the individual because everyone is different. While there are similarities, not all training regimes work for every athlete. For instance, gender differences, I train females as females, not as small men.
I also work collaboratively with my athletes; your opinion matters. Together, we’ll achieve your goals, whatever they may be.
Recent Testimonials
Julie Rainbow
Stew Hackman
